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2 New Virtual Groups!

Introducing two new Virtual Groups:

Women's Discussion Group - Monday's at 2:30pm This group is an open discussion group for all female-identifying people. We will discuss all topics including depression, anxiety, body image, health/wellness, addictions, victimization/survivor issues and more.

Click here to join Women's Discussion Group via Zoom.


You can also phone in to the group by dialing: 1 647 374 4685

Meeting ID: 935 4130 5742

Passcode: 969998


Men's Discussion Group - Monday's at 3:30pm This group is a space for male-identifying people to check in and talk about how you're doing. We can talk about what's on your mind, what's going well for you, or what you're coping with. Possible topics will be stress, relationships, or life goals. We'll focus on what you're interested in and what matters to you.

Click here to join the Men's Discussion Group via Zoom.

You can also phone in to the group by dialing: 1 647 374 4685

Meeting ID: 923 5713 2760

Passcode: 075601


Please talk to any staff member if you want more information or would like a hand in signing up.


If you don't have access to a computer/WiFi, talk to us about using one of ours.


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